My Services


Take control of your life with these 5 simple steps that will enable you to Shine in Mind, Body and Spirit

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Join this intimate online group as you dive deeper into the secrets revealed in the ‘Time to Shine’ book and flourish in every aspect of your life.

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A fully immersive and interactive 20 week coaching program with your own dedicated coach who will guide you through the changes that will allow you to look, move and feel better for the rest of your life.

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I have put all my skills and experience of working with women into 3 simple yet very effective packages to allow you to Look, Move and Feel your Best.


Click above to find out how you can benefit from working online with your own personal trainer, nutritionist and health expert.

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