How does this module help you?
With a mixture of diet plans, recipe books, videos and detailed information packs, the Nutrition module has everything that you need to improve your nutrition.
And once you have bought it, it is yours to keep – FOR LIFE!! No further payments, no subscriptions and no hidden costs!
The module is broken down into 4 weeks so that you can work your way through at your own pace from the most basic nutritional advice all the way up to the more advanced nutrition protocols for your physical, mental and emotional health.
What do you get?
- Each week starts with a short video detailing exactly how you can get the most from the upcoming content
- 7 recipe packs that are split into Breakfasts, Egg Free Breakfasts, Lunch/Dinners, Salads, Snacks and Smoothies and Sweet Treats – each with detailed instructions, pictures and macronutrients and calories already calculated for you
- A FULL HealthBuddy reset which takes you back to the most basic diet enabling your gut to rest and reduce the inflammation that is causing your body so much daily distress
- How to Live and Eat as a healthy Vegan
- Actual cookery videos to showcase how easy the recipes are to make – even for the ‘can’t cook, won’t cook’ amongst us
- A 7 day diet to help you reduce the effects of conditions such as Fibromyalgia, High Cholesterol, ME, CFS, High Blood Pressure and Type 2 Diabetes
- A food plan that helps reduce Anxiety and Stress
- Find out how your Environment is a key component to a Healthy diet – and a Healthy you!
- Understand the link between your stomach and your Mental Health – and what you can do to improve your Mental State.
This is the most comprehensive and most rewarding Nutrition program available online in my opinion and it is yours – FOR LIFE!!
And don’t forget you will also receive 2 x 1-1 consultations to answer any other questions you might have as you work through the module.
Watch Andy tell his AMAZING story of how he lost 15lbs in his first week without giving up the food he loved and without any exercise by working on his Nutrition with me!!!