Quick and easy home workouts…
It is still the middle of January as I type this and we are getting closer and closer to my 41st birthday!
More importantly though, we are 3 weeks into the new year and the new you.
Because we all know that you promised to improve your health and fitness this year!
Yet you still haven’t joined a gym, you have no time to go running and food prep just isn’t happening because the time is filled with all manner of daily tasks.
Christmas is over and you are right back into the swing. The swing that has left you looking and feeling fat the last 10, 20 or 30 years.
You are stuck on the spin cycle and the door shows no sign of opening to let you out.
So why not try working out at home?
“I won’t stick to it”
“I don’t know what I am doing”
“I don’t have any equipment”
These are all things I can hear you saying in your mind right now.
But what if it was easy, cheap and motivating to work out in the privacy, safety and comfort of your own home?
No commuting to the gym?
No expensive memberships or personal training sessions?
No need to renovate your garage into a home gym?
Plus you have the support of similar like minded people in a friendly community?
That is exactly what you get when you join the HealthBuddy Home Bootcamp!
New classes released every Monday, the support of your own Personal Trainer as well as a small, loving community that all helps keep you accountable and it’s suitable for men and women of all ages and all fitness levels.
Check out the short clip below taken from this weeks class and see how the HealthBuddy Home Bootcamp can help you achieve your goals in 2020.