Tasmyn Jeffs

Such a lovely guy to work with although I can't move I enjoyed the fitness training more than I thought I would and has given me the kick up the bum to get to my weight and fitness under control

What is The HealthBuddy VIP Group?

The group is your first step to a healthier you.

If you have been struggling with your weight, fitness and overall health, this group is here to guide you to the healthiest version of yourself in mind, body and spirit.

Maybe you have lost your way in recent years and your health as declined as your waistline has grown?

Maybe you have never been fit and healthy?

Or maybe you have never worked with an online coach before and want to know why everyone is doing it?

Whatever your past story, the HealthBuddy VIP group and all the benefits that come with an intimate online coaching group (with your own dedicated coach) is the right path for you – we are sure once you start, you will soon realise, like so many others, that it is.

And with the HealthBuddy VIP group, you can get all the wonderful benifits with no long term commitment! So if after 1 month you decide it is not right for you, you can walk away – NO QUESTIONS ASKED!

 

What will you improve?……

Mindset and Motivation

The most important area in all our lives and yet always overlooked by weekly weight loss programs and shake diets.

Let me help you love yourself again, grow in confidence and learn how to self-motivate so you don’t keep reaching for the chocolate bars when you are having a bad day!

Nutrition for Health and Weight Loss

Gone are the days of restrictive calorie diets, points tracking and cutting carbs!

Let me show you how to enjoy a healthy diet that will help you lose weight WITHOUT cutting out the foods that you love

Activity Levels

When we think of fitness, we might be thinking about going to the gym or heading out for a run?

But not all of us are fit enough for that, so I want to share my secrets on how you can increase your activity levels – whatever your current fitness levels

Lifestyle and Relationships

We eat 4-5 times a day and we might exercise for 60 minutes a day, but our lifestyle and our relationships surround us 24/7.

It makes sense to really address these areas.

We need to surround ourselves with a positive and thriving environment and our daily habits, routines and people we connect with are essential to that.

Internal Health

So many of us now suffer with conditions such as IBS, Type 2 Diabetes, Joint Pains, Stress, Anxiety and Depression.

And for most of us, we rely on daily medication but there are practices we can put in place to limit the effect of these conditions and in many cases, remove the medication.

Mark Sleight

You cannot set out to build a huge wall from the outset and expect it to be solid. You start by laying one perfect brick on top of another perfect brick to ensure the wall stands the test of time

What’s Included?

  • You will join an intimate and private community of like minded people who will be there to support you all the way through your journey. Although you are not required to interact within the group, our experience tells us that you will get the best results when you do!
  • Develop yourself with the support of 2 amazing coaches (1 male and 1 female) who hold over 15 years in the industry between them!
  • Monthly recipe packs full of tasty and nutritious meals to help you along on your healthy journey!
  • Monthly Question and Answer video call where you get to ask ANYTHING you want and your coaches will answer on a live call (which will also be recorded if you cannot make the live call)!
  • Monthly Facebook lives from your coaches so you can reach and and gain extra support!

You get all this for the incredibly low investment of £12.97 – AND NO CONTRACT!!

But that’s not it, You also get….

Additional coaching videos to improve your technique and performance

Extra content from top coaches from around the world

Free downloads within your VIP group to help you with all areas of your life

Weekly challenges to keep things fun whilst you achieve your dreams

How Do I Sign Up?