The happiest people in the world don’t wear underwear.
If they have clothes at all it is a simple sheath that covers their genitals or a larger cloth they wrap around their bodies in colder climates.
They have almost no possessions.
They don’t eat at restaurants.
They don’t use smart phones and they don’t watch television.
The don’t have money. They don’t even know what money is!
What they have is more valuable.
A sense of serenity and self confidence that would astound the average person.
A joie de vivre, an easy laugh and an absence of stress and worry.
They love freely and have a deep sense of oneness with the earth.
They are also the healthiest people in the world.
They no little, perhaps nothing, of cancer, heart disease, obesity, depression, alzheimers,, diabetes, allergies or even poor eye sight.
They have never been to a doctor.
They are athletic, strong and muscular.
They do not gain weight as they age or show signs of dementia.
Most remarkable of all, for 95% of human history, this is an accurate description of the life of 99% of all humans on the planet.
So what has changed in most recent times to make us such a sickly race?
There are two simple answers to this question.
Processed food and a sedentary lifestyle.
If we, as a human race, can start to become more active and switch to a more natural, organic and fresh produce diet we can eliminate all the illnesses above, regain mental focus and reduce our own ‘down time’
The evidence is right there, slapping us in the face and yet we still argue against it.
Find out how to transition into this ‘new’ healthy way of living by joining me on your Path to Happiness