Mark Thornton

Mark has been brilliant with a his advice, support and knowledge.
He provides a truly professional service and his sessions really test you but yield great results.
All done in a lighthearted and supportive manner whilst helping you achieve your goals!

Join me for 60 minutes in this interactive online workshop where I will show you how you can transform your Mental Wellbeing quickly and easily just by the foods you eat!


It really can be that easy so if you,

  • Suffer from bouts of anxiety and depression
  • Constantly feel like you are letting yourself AND others down
  • Struggle not to give in to cravings and struggle with your weight as a result
  • Feel ashamed and miserable when you look in the mirror
  • Struggle with public spaces and big crowds
  • Always attract the wrong kind of relationships
  • Fear going outside at all because you worry what others will say and think
  • Wear big and baggy clothes to hide your body
  • Suffer with constant insecurities
  • Feel ’empty’
  • Are always hiding the ‘real you’
  • Fed up of putting up walls and pushing people away
  • Are unable to fake it anymore

These shadows will always keep you small and hidden from the world.

It might come as a huge surprise you that you can completely turn your life around and improve each and everyone of these issues by what, when, how much and when you eat!!

So if you suffer from any of the above, come and join me and let me show you the amazing benefits that come from Eating for your Mental Health and you will be amazed at not only how easy it is – but how quickly your life will change for the better!!

How Do I Sign Up

Contact Me