Motivation & Mindset

Lifestyle

Sex and Sleep

Get more sex and sleep!   Earlier this week I talked about how we change our nutritional habits when we are ill and how much

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Lifestyle

Why are you always in a good mood!!

      CLIENT: Hey! How are you?   ME: I’m good thanks 😄 How are you?   CLIENT: You’re always good!!!   ……………………………..HANG ON………………………………….  

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Diet

What is mental wealth

Within the Path to Happiness program we have some very popular modules.   Maybe none more so than the ‘Eating for Mental Wealth’ module.  

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Motivation & Mindset

Amazing transformation

This transformed my life – it can transform yours too!   Transform (Trans-Form)   Trans – to transcend, or go beyond normal limits. Form –

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7-Day Radiant Nutrition Program For Women Over 40