internal health Archives | Health Buddy
How to overcome Adrenal Fatigue
I was in very good health. At least I was when this picture was taken. In fact, it was a perfect day. I was healthy in mind, body and spirit. The sun was shining and I was on a photoshoot with Oscar (my lovely golden Retriever) and we was having an amazing […]
How do I feel healthy again – with Dr Lacey Chittle
Hi folks! Mark has so generously offered for me to be a guest on the “40 Fit and Fabulous” Podcast as well as to guest post here on his blog as well! . So let me introduce myself! My name is Dr. Lacey Chittle. I’m a functional medicine specialist w/ a virtual practice […]
How do I cope with Crohns Colitis?
Recently I had the pleasure of interviewing Jennifer Wilson, the creator of the Warrior Woman Project and author of Become a Warrior Woman for the 40 Fit & Fabulous Podcast – LISTEN HERE Jennifer has very kindly shared her winning battle with Crohns Colitis on the Podcast and has also shared her amazing story […]
