November 2019 | Health Buddy
Why do you need a personal trainer
Why don’t you like the idea of working with a Personal Trainer? Maybe just the words ‘personal trainer’ conjure up images of 20 year old guys in bulging t shirts where the only thing bigger than their muscles is their own ego? Most of them look like the stunt double for TV’s Johnny […]
How to eat healthy as a Vegan
There are two types of Vegan in this world. There are the types who look amazing and their skin is glowing. They are so slim yet they look amazingly strong! They are regular yogi’s and always sharing their tasty home cooked food with their followers on Instagram. They are always happy, never seemed stressed […]