December 2018 - Health Buddy
How do I reduce my stress levels?
What shifts will you see working with HealthBuddy? Move from STRESSED ==>> CALM One of the greatest things that has developed in me over the years as a coach is the ability to manage my own stress levels. I used to be the person who got angry when somebody didn’t indicate at a roundabout. […]
How to reduce stress and lose weight
What shifts will you see working with HealthBuddy? from: to: ERRATIC ==>> BALANCED Definitely in the last 20 years world has changed. And it has changed in a wonderful way! The invention of the Internet has shrunk the world. 75% of the […]
How do I achieve inner peace?
The new hot topic is on inner peace. It can drastically improve your life and work, if you implement it in your day to day life. For me, searching for inner peace was transformative. It led me down the path I’m on today; working with amazing individuals from all over the world, speaking […]
